Clarity in a number
A single readiness score reflecting Discipline, Drive, Development, and Deep Recovery—your true state today.
EPI
The performance benchmark.
One score from 0–100 built on the 4D System—Discipline, Drive, Development, Deep Recovery. Know where you stand. See what to change today. Track momentum week to week.
Action built-in
Intelligence maps your lowest pillar to a precise adjustment—sleep rhythm, load, focus, or skill work.
Momentum you can track
Watch changes session to session, week to week. Peak on purpose—not by chance.
Football insight: stabilizing deep sleep is linked to faster sprint bursts, quicker reactions, and higher passing accuracy. In the 4D model, recovery is a performance lever—not downtime.